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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 166: Better Sleep, Better Orgasms + More Energy and Joy In Perimenopause w/ Sober Coach Casey Davidson
Description: How does your body feel about drinking alcohol?
If you’re someone who drinks either occasionally or maybe more often than you’d like, have you noticed any changes in your bodies reaction, the impact it might have on your sleep on your digestion, on your energy as you go through these hormonally shifting years? Maybe you haven’t noticed anything at all.
Have you found yourself wondering if alcohol is something that’s not serving you? Or keeping you small?
I ask these questions because these are questions I ask myself often and have...