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Podcast: Sarita Sol Podcasts
Episode: Guided meditation. Space & Frequency basics / Beginners meditation.
Description: #guidedmeditation #focus #beginnersBringing us back to the basics of meditation and a foundation on which to rest our practice. This is great for beginners who need some guided meditation and understanding to get started but also for advanced students as we learn so much about ourselves when we come back to our foundations.In this video we focus on space and frequency in meditation.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a...