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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Nutrition Nugget: Cheers
Description: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. For the last nutrition nugget of 2023, Jenn wants to encourage you to think about what you can cheers to from 2023. Find the wins and gratitude of something you can celebrate. Then take the time to think about what you want to create in 2024 and cheers to that! Jenn gives some ideas to keep in mind as we celebrate and to kick off the year that arenβt resolutions, and explains what CHEERS stands for. Tune in to kick off 2024 on a positive note, and cheers to you! Like wh...