Want to create an interactive transcript for this episode?
Podcast: The Balance Theory
Episode: MM9 Why you might find gratitude hard & the hedonic treadmill
Description: If you're someone that finds gratitude hard or as though you get a mind blank when it comes to crunch time, then this is for you. Also, if you haven’t really thought about how or why a practice of it might feature in your life, then you're also going to get a lot out of todays pod! We all know the benefits of gratitude so I'm not here to restate them, rather share my own personal challenges & break throughs with it. I dive into two reasons why our society has conditioned us to NOT be grateful, but disclaimer, onc...