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Podcast: The ZenRUN Podcast
Episode: Episode 276 - Gone Nuts Series - Check in with Garry Wood - Garry’s Progress: Road to Gone Nuts
Description: In this follow-up episode, we reconnect with Garry Wood as he continues his training journey for the 'Gone Nuts' Ultra Adventure Run. Garry provides an update on his progress and how he is overcoming recent challenges.
Garry's training had a setback due to stitches in his left thigh, which led to an infection and hindered his progress for a while. However, he's back on track, running distances up to 20 kilometres, demonstrating his resilience and commitment to the race.
He discusses the physical toll of long runs, noting that he needs a day or two to...