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Podcast: Mayo Clinic Talks
Episode: THE BEST OF SEASON 1: Exercise is Medicine âAdding Years to Life and Life to Yearsâ
Description: Host: Darryl S. Chutka, M.D. [@chutkaMD]Â
Guest: Robert Scales, Ph.D., M.S.
As we bid farewell to the year 2023 and embrace the possibilities for 2024, what better time to refocus on both us and our patientâs well-being? In today's episode, weâre going to revisit an episode from Season One, âExercise is Medicine: Adding Years to Life and Life to Yearsâ. During the annual intersection of the new year and new exercise routines, this is a very fitting topic!
Letâs take a listen to how exercise can truly play a role in our o...