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Podcast: The Real HPG
Episode: #57 Prosilience: Challenges & Right Steps with Guest Jenn Fredericks
Description: Jenn Fredericks, a Prosilience Coach, shares her journey as a two-time kidney transplant recipient and caregiver for her daughter. She emphasizes the importance of training for life's challenges and taking the next right step. Jenn discusses survivor guilt and the need to honor all feelings while living in the highest vibration possible. She also highlights the significance of self-care for caregivers and finding meaning and purpose in difficult times. Jenn encourages holding both joy and heartache and shares insights from musician John Battiste and author Suleika Jaouad. Listeners can connect with Jenn on her website and social media.<...