Want to create an interactive transcript for this episode?
Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: The Art of Optimal Health and Recovery - Robby Besner
Description: In this episode of The Mental Performance Mastery Podcast Brian is joined by Robby Besner Co-Founder and Device Developer of Therasage to talk about performance recovery.
The relationship between toxicity and inflammation
How the infrared spectrum can mobilize the toxins in your body
The proper sequencing and duration of various therapies
Circadian rhythms, the pineal gland, melatonin and serotonin
Maintaining the constitution of your biological clock
The difference between optimal and practical application of modalities
Emotional transformation from the cold therapy experience and shiver response
You can learn more about Therasage on instagram
You can...