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Podcast: The Santana Podcast feat. Rio Santana & JC Santana
Episode: [PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃
Description: JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel. JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts."The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to...