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Podcast: ReInvent Healthcare
Episode: Food and Herbs That Improve Insulin Sensitivity
Description: In this episode of ReInvent Healthcare, I highlight key foods and herbs that play a vital role in restoring insulin sensitivity, such as cinnamon, avocado, and blueberries. I also talk about practical insights and recommendations for incorporating these foods and herbs into a balanced and health-conscious diet to support your clients to live healthy, optimized lives. IN THIS EPISODE:Why Insulin Sensitivity is CrucialAddressing Insulin Sensitivity is important considering that a significant portion of the population is insulin resistant. That is why I highlight the signs of insulin resistance, such as excess...