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Podcast: Motherish
Episode: 150. Expecting and Empowered: how this app helps moms navigate pregnancy and post partum through movement.
Description: Expecting an empowered, nothing's sounds quite better than that. Today will chat with Amy and Krystle, who are co-founders of "Expecting an empowered", a fitness app designed to meet moms exactly where they are, so they can both feel physically and mentally prepared for their pregnancy and post partum journeys.