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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 24: 5 More Effective Goals Than Weight Loss for the New Year
Description: Welcome to 2024!With a new year comes new resolutions, or at least a fresh goal.And for many, that new goal is weight loss.However, ironically, weight isn't the best thing to focus on when you want to lose it.Instead, there are 5 effective goals to focus on that CAN lead to weight loss.Without even using a scale.Curious?Join me for today's episode!DebbieThanks for listening!If you'd like to ask me about WEIGHT LOSS or...