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Podcast: She Flourishes with Brenda Jasmin
Episode: 62. Cheers to Wellness: Trying on An Alcohol-Free Lifestyle with Laura Valvasori
Description: Thinking about participating in “Dry January” or wondering what it might be like to try out an alcohol-free lifestyle this year?
In this episode, host Brenda Jasmin is joined by author and business wellbeing mentor, Laura Valvasori. Listen in as they discuss Laura’s journey towards becoming alcohol-free began after she realized alcohol was affecting her health negatively and was out of alignment with her otherwise healthy lifestyle.
Laura shares her experiences with going alcohol-free and the life-changing impact it’s had on her well-being. She also discusses the importance of shifting subconscious beliefs about alcohol...