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Podcast: Africa Tech Radio
Episode: CC: The Psychology Behind New Year’s Resolution
Description: It's the new year again and everyone is setting a goal or making a resolution or another. We want to understand the motivations and psychological aspects behind the tradition of making New Year's resolutions, why we lean towards setting goals at the beginning of a new year and how to successfully achieve those goals/ resolutions.
A Psychologist, Olusegun Odufuwa, shares more insights on this topic.