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Podcast: Inside with Brett Hawke
Episode: Early Morning Training & Sleep Deprivation by Len & Svetlana Sterlin | ASCA Talk #023
Description: Today's American Swimming Coaches Association talk comes from Coach Len Sterlin of Commercial Swimming Club in Brisbane, Australia. Len is a Sports science educated professional with a Silver Licence from Australian Swimming Coaches & Teachers Association and a Certified Level 5 Age Groups Coach from the American Swimming Coaches Association.
The Pacific Swim Coaches Conference begins in just two days from January 5th to the 7th in Napa Valley, California. Join Russel Mark, Brent Arckey, Mark Schubert, and Natalie Coughlin. Go to swimming coach dot org to sign up.
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