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Podcast: Introverted Entrepreneur: The Inner Work of Leadership
Episode: #530 - How to Reconnect with Your BASIC instinctual EMOTIONS
Description: Many of us learn to keep busy and always be doing things, without taking time to just be ourselves. We focus so much on achieving goals that we forget to notice our own feelings in the moment—whether we're sad, happy, or scared. In this episode, we'll discuss why we often ignore our body's signals, how our bodies are meant to support us, and share practical tips to help you reconnect with your body.
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