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Podcast: Business Minds Coffee Chat
Episode: Britt Frank | Getting from Stuck to Go
Description: Britt Frank, licensed neuro-psychotherapist, trauma specialist, expert in human behavior, keynote speaker, author of The Science of Stuck, and an award-winning adjunct professor at the University of Kansas joins me on this episode. Britt is a contributing writer to Psychology Today and her work has been featured in major media outlets including NBC, NPR, Fast Company, and Forbes. Topics we cover include Britt's backstory, being obsessed with psychology, rebelling and joining a cult, a pivotal moment of change, managing negative self-talk, challenging herself to learn and grow, understanding anxiety, the myth of motivation, the formula...