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Podcast: Ed Stott & The Big Life Questions
Episode: Level Up in 2024: My Essential Life Hacks from 2023!
Description: I've teamed up with fellow podcaster Kylie Lately to share the top 5 lessons that I'm taking from 2023 into 2024. In this episode I'm going to share with you: Since I learnt the science behind procrastination & what causes it, I no longer do it!! This is the secret. The key to eating healthily WITHOUT dieting. Why an eye mask is your secret weapon for the perfect night's sleep (plus why your brain will LOVE it). How to interpret your dreams in a way that's ACTUALLY helpful. Why I'm taking weekends off the internet in 2024. Hope you find them as...