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Podcast: The Postpartum Coach Podcast
Episode: The Lymphatic System Postpartum: Weight Loss, Decreasing Inflammation, Boosting Immunity w/Mary Crawford
Description: Did you know your lymphatic system is where inflammation either happens, or is shed and decreased? It is a system that is in charge of fluid release, and toxin release!!! And, unlike your heart, it does NOT have a pump. YOU have to manually move that lymph! But it's easy, and will benefit your skin, immune system, inflammation and even overall weight loss! Tune in with our expert interviewee, Mary Crawford. THE MEMBERSHIP PROGRAM IS OPEN!!!! It's called The Postpartum Freedom Community, Sign up at https://www.lizzielangston.com/communityALL NEW RESOURCES AVAILABLE FOR MOM...