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Podcast: A New Way of Being
Episode: How to do Deep Work in 2024: Professor Cal Newport
Description: How to produce work of value - and improve your mental health at the same time. Professor Cal Newport argues that our ability to do deep work, which is where we perform undistracted work on something cognitively demanding, is a vital skill to train. However, the ability to perform deep work is increasingly rare - not least because of the impact of smartphones and social media. So what can we do about it? Allow Professor Newport to explain...My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available to buy...