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Podcast: Dr. Shawn Baker Podcast
Episode: Counting Calories Is A Waste Of Time | Dr. Shawn Baker & Bart Kay
Description: Shawn and Bart discuss various topics related to the carnivore diet and its health implications. They cover the debate with vegan advocates, the lean mass hyper-responder study, the role of LDL cholesterol in heart disease, and the inadequacy of calorie counting. They also discuss the potential dangers of consuming excessive organ meats and butter, as well as the variation in protein and fat requirements. Overall, they emphasize the importance of individualized approaches to nutrition and the need for more research in the field. In this conversation, Shawn and Bart discuss various topics related to the carnivore diet and health...