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Podcast: The Jay Ferruggia Show
Episode: More Boners and Bigger Biceps w/ Ali Gilbert
Description: My guest today, Ali Gilbert, is back to help you optimize your testosterone, conquer nutrition, and get the two that things all guys want... More boners, and bigger biceps. A two-time Golf Digest Top-50 golf-fitness professional and trainer, Ali specializes in solutions for physiological and hormonal optimization. And in this episode, she's sharing the information you need to perform your best - from the bedroom to the gym. Normalizing boner talk. [21:30] Can too much testosterone destroy your boners? [26:31] Are you training too hard to get an erection? [30:45] What are the benefits of ea...