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Podcast: The Well Woman Podcast
Episode: 110 - Cyclical Living: Honouring your period bleed with Kiara Johnson
Description: New Mini Series - CYCLICAL LIVING [Ep. 1] with Kiara Johnson.
Cyclical living, what even does that mean? In this new mini series join me as I interview clients who are on the cyclical living journey. What it means to live cyclically, how they approach it and what it's like to work with a menstrual cycle coach.
In this episode:
- Her favourite part of her cycle
- How to sync your calendar with your cycle
- Where to start on your cycle journey
- Benefits of community support
- What it's like working with a menstrual cycle coach
- Kiara's...