Want to create an interactive transcript for this episode?
Podcast: Escape Your Limits & LIFTS
Episode: Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living
Description: On this week's episode of the Escape Your Limits podcast, our guest is Dr. Mike Wasilisin, a chiropractor-come-social-media-influencer, who turned his MoveU social media into a platform to bring his movement practice to the masses. Through a refreshing combination of visual body art, humor, and ergonomic education, Dr. Mike Wasilisin spearheads a unique, entrepreneurial approach to free people from pain. His methodology focuses around the importance of positional presence, alignment awareness and activation exercises. A man on a mission, he strongly challenges traditional methods of treating the symptoms instead of the root causes, and empowers pe...