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Podcast: Take the Elevator
Episode: 47th Floor: Honoring February & Moving into March Mayday Madness
Description: Send us Fan MailOne of our techniques for mindfulness and gratitude is to honor the period that is about to end and all that it gave you. We look back on February - express our appreciation - and move on to March Mayday Moments and the celebration of women. We introduce our line up of women elevators for March and discuss how being in the present; exercising mindfulness; holding gratitude to high esteem; and recognizing how our past moves us into our future are key components of assisting those in distress including ourselves. Look up and...