Want to create an interactive transcript for this episode?
Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: How Do You Invest in Yourself?
Description: When was the last time you invested in yourself? This was a question I asked myself often. I didn't have an answer because I was too busy investing my time and energy into other people.As women, we have no problems investing our time, energy and sometimes money into those around us but think twice when it comes to investing in ourselves.In this episode, I discuss:-Ways we can invest in ourselves-Investing in ourselves can help us manage the changes that our bodies may be experiencing-Asking for help is ok