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Podcast: Women With Vision
Episode: 3.12 "Yoga and mindfulness" with Lauren D'Angelo
Description: Lauren has been active her entire life. Some of her earliest memories are playing outdoors, enjoying nature, and fresh air. In high school, Lauren
was an athlete and it was in college when she discovered her love for running. Yoga came later on in her life. While working in Corporate America, and going to school at night earning her MBA, she hit her first bout of burnout, Soon after, she found her way into a yoga class.
Her first class was an experience she said she will never forget, and knew instantly that the practice was...