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Podcast: Naturally Thin for Life
Episode: Overcome Weight Loss "Failure"
Description: Learn how to reframe weight loss "failure," as I define it, in order to avoid falling into a mindset of defeat. I discuss how telling a different story about weight fluctuations can help you avoid making them mean something about you, and I share four different ways to contextualize weight fluctuations to set you up for future success. Email [email protected] with any questions.