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Podcast: Marriage Fit
Episode: 81. Real Talk about "Slaying the Sugar Dragon"
Description: If you have trouble staying away from sugar, this is the episode for you!  If we were to just say, "It's as simple as getting the right protein in and managing the sugar in your diet to take those first steps toward weight loss"... Everyone would be lean and healthly, but it is simple not easy.  In this episode we help unpack all things sugar and not only how to take practical steps towards improving your sugar consumption management but more so how sugar is impacted by your emotions, relationship, and mem...