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Podcast: The Real HPG
Episode: #58 Recovery: Skills & Support with Guest Blake Helton
Description: I got to chat with Blake Helton, a social worker who works with individuals in the forensic unit of a psychiatric hospital and also runs a private practice. Blake shares his journey of recovery from substance abuse and how it influenced his decision to work with individuals in recovery. We discuss the importance of coping skills and finding healthy alternatives to substance use. Blake also talks about the role of support systems in the recovery process and the value of having a therapist who understands the challenges of sobriety. We touch on the significance of tattoos as a form...