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Podcast: Why Not?
Episode: #147 PUMP THE BRAKES - make those new years resolutions stick
Description: It is the first week of January (kind of), Motivation is high and you are ready to GO!
You've probably got a list of things that you are going to do and it's all gonna be sorted by February...
So let's slow down for 1 second here... is this something that you do every year? Has it worked?
If not I have some advice for you in this episode.
First thing I say is to be realistic.. we often overestimate what we can do and get disheartened when we can't actually achieve...