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Podcast: Dark Horse Nutrition
Episode: Interview: Jeannie Goes From Severe Depression To Thriving On The Low-Carb Lifestyle
Description:
I have a great conversation with Jeannie (runningtap) about her life-long journey to low-carb. From eating meat as a kid to a bad breakup that landed her with severe depression for years and turned to food and alcohol. Summer of this year, she decided to turn things around and take back control of her health. She said enough was enough and made the life-changing decision to go low-carb/keto and it has been transformative for her. She has never felt better! Amazing mental health transformation. Check it out!
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