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Podcast: How Did You Do It
Episode: How I Went From Depressed and Burnt Out To Starting My Own Business and Creating My Dream Life - Alyce Merrilees
Description: In this episode, we sit down with Alyce Merrilees otherwise known as The Mindset Adventure.Alyce is a mindset coach and a co-founder of Reclamation Retreats, running global retreats focusing on health and wellness. Alyce is also the founder of The Mindset Adventure, leading wellness events for thousands of people every year.Today's episode explores the following topics:The difference between intention setting and goal settingAlyce's first action steps toward creating your dream life/starting your own businessThe importance of showing up as you areAlyceβs story, the pivotal key moments that were the ca...