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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 25: Improving Your Posture and Your Confidence with Lindsay Newitter
Description: Neck pain, stressed, or confidence a little low?You're not alone.By midlife, your posture is likely impacted, and you may be facing more stress than ever.That's why I've invited Lindsay Newitter to the podcast.She uses the Alexander Technique to help her clients get rid of pain and stand taller, in all aspects of their lives.Enjoy the episode!See the video version on YouTube here: https://youtu.be/nd84R8ODwvYDebbieLindsay Newitter is a certified Alexander Technique teacher...