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Podcast: The Aging Project
Episode: Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)
Description: In this episode, our guest, Shanna Whan, the CEO, creator, and founder of Sober in the Country, shares her personal journey and the stories she's gathered from individuals across Australia. This episode explores the challenges and societal expectations during the holiday season synonymous with wine, champagne, and spirits.
Episode Highlights:
Social Pressures and Stigmas: The conversation delves into the societal expectations and stigmas associated with alcohol consumption. Shanna challenges the notion that a "rock bottom" experience is necessary to address alcohol-related issues.
Identifying Problematic Drinking: Shanna provides insights into recognising problematic drinking habits...