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Podcast: Weightless
Episode: Fit at 65: How Jackie Lost 30lbs & Proved Age is Just a Number
Description: Today's episode features our amazing client Jackie, who at 65 years young, has totally flipped her life around. She's dropped over 30lbs while traveling across Europe, hanging out with her grandkids in Australia for three months, and even while caring for sick family members living hours away. Before she got into calorie cycling, Jackie was feeling stuck, sluggish, and even had to be on blood pressure meds. But now, she's a whole new woman – enjoying more food than ever before, ditching her meds, and absolutely smashing the stereotype that age slows you down. Tune in as she shares her secrets of...