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Podcast: Music for the Soul Podcast
Episode: Episode 62: Empowering Children to Understand Their Emotions with Michelle Steffes
Description: What if children and pre-teens had buttons and switches that allowed them to turn off or tone down negative emotions such as anger or hurt and turn up positive ones like love and compassion? How can we teach our children to understand not only the emotions they feel, but how to control them as well? Â We are so excited to welcome author and speaking, Michelle Steffes, as she walks us through the science of our emotions and how we can teach our children to be resilient in a post-pandemic world. Michelle shares her years of research into complex topics such a...