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Podcast: ExercÃcio FÃsico e Ciência
Episode: #122 - Sexo antes dos exercÃcios atrapalha o desempenho esportivo?
Description: Evidências cientÃficas sobre a atividade sexual antes de exercÃcios fÃsicos: há decréscimo no desempenho esportivo?
Instagram: @fabiodominski
Fonte:
Frappier J, Toupin I, Levy JJ, Aubertin-Leheudre M, Karelis AD. Energy expenditure during sexual activity in young healthy couples. PLoS one. 2013 Oct 24;8(10):e79342.
Johnson WR. Muscular performance following coitus. J Sex Res 1968;4:247-248.
Soori, M., Mohaghegh, S., Hajian, M., & Abedi Yekta, A. (2017). Sexual activity before competition and athletic performance: A systematic review. Annals of Applied Sport Science, 5(3), 5-12.