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Podcast: The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
Episode: How I Am Helping Women Over 40 Lose Weight | Natalie Beck Interview | Part 01 |
Description: Natalie speaks to about being healthy after the age of 40 years old. She shares her journey and the changes she had to make regarding her own life. We discuss the importance of making time for ourselves and our sources of happiness. Natalie helps women overcome their trauma to find happiness and make their peace a priority. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades
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