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Podcast: Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Episode: 044 The Truth about Insomnia (and What to do About It)
Description: The Investigation It’s estimated that more than a quarter of Americans are suffering with insomnia. Are you? Did you know that all troubled sleeping is considered insomnia? In this episode, we’re going to solve the mystery of sleep troubles and share valuable information about natural supplements that can help get you back to healthy sleep patterns. Two Types of Insomnia Many people are surprised to learn that there are two types of insomnia. Type 1 is when you have trouble falling asleep. Type 2 is when you can fall asleep...