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Podcast: Colleague Down the Hall
Episode: Beyond the Hustle: Strategies for Therapists in the New Year
Description: As I reflected on the way I approached the last few new years, I realized I needed to try something different for 2024. Instead of planning out my entire year, setting long-term goals, making resolutions and getting swept up in the hustle culture, that urge to do more, be more and achieve more, I want to be more intentional to allow for the natural ebbs and flows that come with life. In this new episode of the Colleague Down the Hall podcast, I talk about some specific tasks and steps to start your year without compromising your work/life balance...