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Podcast: Our Two Cents Podcast
Episode: 222 - F45 - Training for Every Body
Description: Kyle Jones welcomes Sarah Kuhlmann and Tarin Meadows, Co-owners of F45 Training Seven Oaks and Fit-Pantry. Sarah and Tarin tell us the story of F45 training. Their inspiration behind bringing F45 training to the community was that they wanted to provide a fun place that produces high-intensity workouts to get the heart pumping. F45 Training's mission is to help its members conquer everyday movements and unlock their inner athlete. At F45 Training, their workouts are created by certified personal trainers to bring together all muscle groups in the body, helping them achieve exceptional strength, energy, and flexibility that leave...