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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 147. Rajpaul Pannu: A byproduct of consistency
Description: Rajpaul Pannu is a first generation Indian American, born in Los Angeles County. He’s a runner that’s just trying to get it all together in this day and age (aren’t we all?!).
In this episode we talked about:
-his first few runs and setting a goal of a 6:20 mile in school
-his progression into ultra running
-HOKA Project Carbon X2
-why he loves road ultras
-reading The War of Art
-meditation and gratitude
-balance
-consistency
-what succes...