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Podcast: I'll Have Another with Lindsey Hein Podcast
Episode: Episode 304: Ryan Hall – Career, Coaching Wife Sara Hall, Lifting, Family & Faith
Description: Ryan Hall retired from Professional running in 2016 and began focusing on weight lifting as well as coaching his wife Sara Hall. He holds the American Record in the Half Marathon (59:43) and also holds the fastest marathon time ever ran by an American at the Boston Marathon (2:04: 58). He is a two time Olympian and now focuses on sharing all of the information he has learned over the years with his community over at Run Free Training.
What we talked about:
6:30- His current running and weightlifting schedule
10:50- Structuring weight training for the athletes...