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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: when you daydream to help you face your fears
Description:
Maladaptive Daydreaming: when you daydream to help you face your fears// In this video, I will be explaining to you if it's really a good idea to daydream about your fears or to help alleviate some of your real life fears.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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