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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey
Description: In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma. Tana Amen is just the right guest to talk about this subject. She’s a neurosurgical ICU trauma nurse, vice president of the Amen Clinics, a health and fitness expert and a New York Times best-selling author. She taken on these topics in her new book, “The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer.”Tana defines trauma as any event or set of events...