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Podcast: Your Chakra Coach
Episode: 62: Meditation Myths Part One
Description: We're doing some myth busting today! If you've ever thought that you can't meditate, or that you're "bad" at it, this is the episode for you. We're going to break down some misconceptions about what meditating is and how to do it. My hope is that you'll have a new confidence in your practice!Â
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