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Podcast: The Mental Offload Podcast
Episode: Create a System for Goal Success
Description: It's well-known research: merely writing down your goals makes it more likely you'll achieve them. And yet, writing down a goal is usually not enough to get us to the finish line. What gives?! Yes, writing down a goal is useful. And it's definitely better than doing nothing. But often, this makes your goal little more than a wish. A nice intention. But not something you actually follow through on. Vision is great. But it's the execution that really counts. Achieving a goal requires consistent action. And t...