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Podcast: The ZenRUN Podcast
Episode: Episode 281 - Gone Nuts Series - Check in with Anna Speirs - Heat, Heart, and Hustle
Description: In this episode, we catch up with Anna Speirs for her second check-in as she prepares for the challenging 'Gone Nuts' Ultra Adventure Run. Anna, speaking from Broome, shares an update on her training progress, her experiences during a recent visit to Perth, and her mental and physical preparation for the upcoming race.
Anna discusses her recent 50k run in Perth, which she completed despite the challenging 38-degree heat. This experience, although tough, has boosted her confidence and provided valuable lessons in endurance and mental resilience. Anna reflects on the importance of running in different conditions and...