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Podcast: Fit + Fueled Life Podcast
Episode: Ep209: My Top Picks for a Healthier New Year
Description: In this episode, Tina shares family, business, and personal updates as well as some of her favorite wellness and fitness products that help her stay motivated and support her health journey. From a game-changing walking pad and affordable, stylish leggings to her favorite supplements and go-to protein and electrolyte powders, these items have made a real difference in her daily routine.
Tina discusses:
- The pug’s magical new medication
- What Quinn and Mal are loving lately
- The fascinating world of lizard companionship
- Business updates and reflection on 2023
- Personal body composition goals for 2024
- How a wa...